Shay Egan 250m SkiErg
250
Meters
1:03.2
Time
2:06.4
Pace
15
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 42 |
| Stroke Count | 44 |
| Drag Factor | 92 |
September 24, 2025 21:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.2 | 250 | 2:06.4 | 173 | 896 | 42 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 43 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 41 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 42 |
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Workout Graph
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