Shay Egan 100m row
100
Meters
0:14.8
Time
1:14.0
Pace
13
Calories
| Average Watts | 864 |
|---|---|
| Calories Per Hour | 3272 |
| Stroke Rate | 61 |
| Stroke Count | 15 |
| Drag Factor | 231 |
September 25, 2025 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.8 | 100 | 1:14.0 | 864 | 3272 | 61 |
| 0:14.7 | 100 | 1:13.5 | 881 | 3333 | 61 |
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Workout Graph
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