Shay Egan 250m SkiErg
250
Meters
1:04.2
Time
2:08.4
Pace
15
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
| Drag Factor | 84 |
September 27, 2025 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 40 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 41 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 40 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 38 |
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Workout Graph
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