Shay Egan 250m SkiErg

250

Meters

1:05.0

Time

2:10.0

Pace

14

Calories

Average Watts159
Calories Per Hour848
Stroke Rate37
Stroke Count41
Drag Factor75

October 02, 2025 19:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05.0 250 2:10.0 159 848 37
0:26.0 100 2:10.0 159 848 42
0:25.7 200 2:08.5 165 867 37
0:13.3 250 2:13.0 149 812 32

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Workout Graph

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