Shay Egan 250m SkiErg
250
Meters
1:05.0
Time
2:10.0
Pace
14
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 41 |
| Stroke Count | 45 |
| Drag Factor | 74 |
October 02, 2025 20:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 41 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 44 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 40 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 39 |
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Workout Graph
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