Shay Egan 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 145 |
October 02, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 26 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 26 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 26 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 26 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 27 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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