Shay Egan 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
105
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 0 |
| Stroke Count | 132 |
| Drag Factor | 140 |
October 07, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 0 | 105 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 31 | 105 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 0 | |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 31 | 105 |
| 1:04:00.0 | 800 | 2:40:00.0 | 0 | 300 | 0 | |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 31 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.