Shay Egan 250m SkiErg
250
Meters
1:05.0
Time
2:10.0
Pace
14
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 42 |
| Stroke Count | 46 |
| Drag Factor | 95 |
October 10, 2025 20:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 42 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 42 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 42 |
| 0:11.9 | 250 | 1:59.0 | 208 | 1014 | 45 |
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Workout Graph
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