Shay Egan 500m SkiErg
500
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 40 |
| Stroke Count | 87 |
| Drag Factor | 75 |
October 14, 2025 21:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 40 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 44 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 41 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 41 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 40 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 39 |
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Workout Graph
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