Shay Egan 1500m row
1,500
Meters
6:19.0
Time
2:06.3
Pace
91
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 186 |
| Drag Factor | 162 |
October 15, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.0 | 1,500 | 2:06.3 | 174 | 897 | 29 |
| 1:16.2 | 300 | 2:07.0 | 171 | 888 | 30 |
| 1:14.6 | 600 | 2:04.3 | 182 | 926 | 30 |
| 1:15.7 | 900 | 2:06.1 | 174 | 899 | 29 |
| 1:16.5 | 1,200 | 2:07.5 | 169 | 881 | 29 |
| 1:16.0 | 1,500 | 2:06.6 | 172 | 892 | 29 |
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Workout Graph
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