Shay Egan 500m SkiErg
500
Meters
2:03.3
Time
2:03.3
Pace
31
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 43 |
| Stroke Count | 89 |
October 15, 2025 20:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 43 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 42 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 43 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 43 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 43 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 46 |
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Workout Graph
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