Shay Egan 500m SkiErg
500
Meters
2:09.9
Time
2:09.9
Pace
30
Calories
98
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 41 |
| Stroke Count | 90 |
| Drag Factor | 74 |
October 17, 2025 21:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 41 | 98 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 43 | 88 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 42 | 101 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 42 | 104 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 39 | 107 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 42 | 93 |
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Workout Graph
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