Shay Egan 500m SkiErg
500
Meters
2:08.9
Time
2:08.9
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 42 |
| Stroke Count | 91 |
| Drag Factor | 64 |
October 18, 2025 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 42 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 41 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 43 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 42 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 44 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 42 |
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Workout Graph
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