Shay Egan 500m SkiErg
500
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 40 |
| Stroke Count | 88 |
| Drag Factor | 77 |
October 19, 2025 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 40 | 108 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 42 | 96 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 40 | 108 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 42 | 114 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 39 | 112 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 42 | 114 |
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Workout Graph
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