Shay Egan 500m SkiErg
500
Meters
2:07.3
Time
2:07.3
Pace
30
Calories
112
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 42 |
| Stroke Count | 90 |
| Drag Factor | 77 |
October 19, 2025 19:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 42 | 112 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 43 | 95 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 43 | 109 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 42 | 119 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 42 | 119 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 41 | 121 |
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Workout Graph
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