Shay Egan 500m SkiErg
500
Meters
2:09.6
Time
2:09.6
Pace
30
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 42 |
| Stroke Count | 91 |
| Drag Factor | 77 |
October 19, 2025 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 42 | 118 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 44 | 101 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 42 | 115 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 42 | 121 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 42 | 126 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 42 | 131 |
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Workout Graph
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