Shay Egan 500m SkiErg
500
Meters
2:08.4
Time
2:08.4
Pace
30
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 42 |
| Stroke Count | 92 |
| Drag Factor | 70 |
October 20, 2025 21:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 42 | 119 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 44 | 106 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 42 | 117 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 44 | 123 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 42 | 126 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 42 | 127 |
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Workout Graph
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