Shay Egan 500m SkiErg
500
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
| Drag Factor | 70 |
October 20, 2025 21:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 44 | 123 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 46 | 107 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 45 | 121 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 45 | 129 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 44 | 131 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 42 | 131 |
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Workout Graph
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