Shay Egan 250m SkiErg
250
Meters
1:03.7
Time
2:07.4
Pace
15
Calories
105
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 46 |
| Stroke Count | 49 |
| Drag Factor | 94 |
October 24, 2025 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.7 | 250 | 2:07.4 | 169 | 847 | 15 | 46 | 105 |
| 0:25.1 | 100 | 2:05.5 | 177 | 860 | 6 | 48 | 98 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 45 | 109 |
| 0:13.0 | 250 | 2:10.0 | 159 | 830 | 3 | 46 | 109 |
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Workout Graph
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