Shay Egan 250m SkiErg

250

Meters

1:03.7

Time

2:07.4

Pace

15

Calories

105

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate46
Stroke Count49
Drag Factor94

October 24, 2025 20:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03.7 250 2:07.4 169 882 46 105
0:25.1 100 2:05.5 177 909 48 98
0:25.5 200 2:07.5 169 881 45 109
0:13.0 250 2:10.0 159 848 46 109

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Workout Graph

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