Shay Egan 250m SkiErg
250
Meters
1:02.3
Time
2:04.6
Pace
15
Calories
108
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 41 |
| Stroke Count | 43 |
| Drag Factor | 85 |
October 25, 2025 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 41 | 108 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 44 | 98 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 39 | 111 |
| 0:12.3 | 250 | 2:03.0 | 188 | 947 | 39 | 116 |
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Workout Graph
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