Shay Egan 600m row
600
Meters
1:44.3
Time
1:26.9
Pace
60
Calories
161
Heart Rate
| Average Watts | 533 |
|---|---|
| Calories Per Hour | 2134 |
| Stroke Rate | 1 |
| Stroke Count | 83 |
| Drag Factor | 179 |
October 27, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 600 | 1:26.9 | 533 | 2134 | 1 | 161 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 46 | 151 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 | |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 46 | 151 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2161 | 45 | 168 |
| 0:17.5 | 500 | 1:27.5 | 522 | 2098 | 48 | 170 |
| 0:17.6 | 600 | 1:28.0 | 514 | 2067 | 48 | 165 |
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Workout Graph
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