Shay Egan 500m SkiErg
500
Meters
2:09.4
Time
2:09.4
Pace
30
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 44 |
| Stroke Count | 97 |
| Drag Factor | 72 |
October 28, 2025 21:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 44 | 136 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 48 | 123 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 44 | 135 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 44 | 141 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 44 | 143 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 44 | 141 |
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Workout Graph
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