Shay Egan 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
55
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 0 |
| Stroke Count | 119 |
| Drag Factor | 134 |
October 29, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 0 | 127 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 29 | 127 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 0 | |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 29 | 127 |
| 1:04:00.0 | 800 | 2:40:00.0 | 0 | 300 | 0 | |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 29 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.