Shay Egan 250m SkiErg
250
Meters
1:04.7
Time
2:09.4
Pace
15
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 45 |
| Stroke Count | 49 |
| Drag Factor | 73 |
November 01, 2025 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 45 | 109 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 49 | 98 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 44 | 114 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 42 | 115 |
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Workout Graph
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