Shay Egan 250m SkiErg
250
Meters
1:03.8
Time
2:07.6
Pace
15
Calories
108
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
| Drag Factor | 72 |
November 02, 2025 19:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 40 | 108 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 42 | 98 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 41 | 110 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 36 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.