Shay Egan 250m SkiErg
250
Meters
1:00.0
Time
2:00.0
Pace
15
Calories
110
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 42 |
| Stroke Count | 43 |
| Drag Factor | 77 |
November 06, 2025 20:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 42 | 110 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 42 | 101 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 45 | 113 |
| 0:11.8 | 250 | 1:58.0 | 213 | 1033 | 41 | 117 |
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Workout Graph
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