Shay Egan 200m row
200
Meters
0:43.4
Time
1:48.5
Pace
14
Calories
129
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 33 |
| Stroke Count | 24 |
| Drag Factor | 173 |
November 05, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 33 | 129 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 | 121 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 33 | 137 |
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Workout Graph
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