Shay Egan 250m SkiErg
250
Meters
1:04.0
Time
2:08.0
Pace
15
Calories
104
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 42 |
| Stroke Count | 45 |
| Drag Factor | 76 |
November 07, 2025 21:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 250 | 2:08.0 | 167 | 874 | 42 | 104 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 44 | 97 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 40 | 107 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 42 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.