Shay Egan 500m SkiErg
500
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 42 |
| Stroke Count | 90 |
November 07, 2025 21:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 42 | 122 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 45 | 108 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 43 | 124 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 40 | 129 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 42 | 127 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 42 | 125 |
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Workout Graph
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