Shay Egan 500m SkiErg
500
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 43 |
| Stroke Count | 89 |
| Drag Factor | 84 |
November 08, 2025 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 43 | 129 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 46 | 115 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 42 | 128 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 44 | 133 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 44 | 134 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 42 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.