Shay Egan 250m SkiErg
250
Meters
1:00.7
Time
2:01.4
Pace
15
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 44 |
| Stroke Count | 45 |
November 09, 2025 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.7 | 250 | 2:01.4 | 196 | 889 | 15 | 44 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 43 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 45 |
| 0:11.6 | 250 | 1:56.0 | 224 | 931 | 3 | 47 |
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Workout Graph
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