Shay Egan 1675m row
1,675
Meters
7:25.0
Time
2:12.8
Pace
105
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 126 |
November 09, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.0 | 1,675 | 2:12.8 | 149 | 813 | 22 | 115 |
| 2:28.7 | 600 | 2:03.9 | 184 | 933 | 22 | 82 |
| 2:29.4 | 1,200 | 2:04.5 | 181 | 924 | 22 | 131 |
| 2:10.8 | 1,675 | 2:17.6 | 134 | 761 | 23 | 133 |
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Workout Graph
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