Shay Egan 500m SkiErg
500
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 82 |
November 15, 2025 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 34 | 133 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 35 | 119 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 35 | 135 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 36 | 136 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 33 | 138 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 34 | 140 |
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Workout Graph
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