Shay Egan 1500m row
1,500
Meters
6:08.7
Time
2:02.9
Pace
95
Calories
138
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 139 |
November 15, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,500 | 2:02.9 | 189 | 948 | 19 | 138 |
| 1:13.7 | 300 | 2:02.8 | 189 | 949 | 20 | 136 |
| 1:14.2 | 600 | 2:03.6 | 185 | 936 | 20 | 136 |
| 1:14.2 | 900 | 2:03.6 | 185 | 936 | 19 | 138 |
| 1:13.3 | 1,200 | 2:02.1 | 192 | 960 | 20 | 142 |
| 1:13.3 | 1,500 | 2:02.1 | 192 | 960 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.