Shay Egan 250m SkiErg
250
Meters
1:02.5
Time
2:05.0
Pace
15
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 90 |
November 16, 2025 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.5 | 250 | 2:05.0 | 179 | 916 | 34 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 38 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 34 |
| 0:12.3 | 250 | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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