Shay Egan 200m row
200
Meters
0:38.7
Time
1:36.7
Pace
16
Calories
121
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 0 |
| Stroke Count | 23 |
| Drag Factor | 159 |
November 16, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 0 | 121 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 37 | 121 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
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Workout Graph
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