Shay Egan 250m SkiErg
250
Meters
1:03.6
Time
2:07.2
Pace
15
Calories
108
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
| Drag Factor | 81 |
November 17, 2025 21:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 40 | 108 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 40 | 97 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 43 | 112 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 37 | 115 |
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Workout Graph
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