Shay Egan 200m row
200
Meters
0:35.7
Time
1:29.2
Pace
19
Calories
| Average Watts | 492 |
|---|---|
| Calories Per Hour | 1994 |
| Stroke Rate | 39 |
| Stroke Count | 23 |
| Drag Factor | 173 |
November 23, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 39 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 40 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 38 |
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