Shay Egan 250m SkiErg
250
Meters
1:04.3
Time
2:08.6
Pace
15
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 35 |
| Drag Factor | 77 |
November 24, 2025 20:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 15 | 32 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 35 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 30 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 3 | 33 |
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Workout Graph
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