Shay Egan 200m row
200
Meters
0:42.4
Time
1:46.0
Pace
14
Calories
108
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 34 |
| Stroke Count | 24 |
| Drag Factor | 148 |
November 24, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 34 | 108 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 34 | 84 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 34 | 132 |
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Workout Graph
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