Shay Egan 200m row
200
Meters
0:40.4
Time
1:41.0
Pace
16
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 138 |
November 26, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 36 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 36 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 36 |
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Workout Graph
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