Shay Egan 100m row
100
Meters
0:16.7
Time
1:23.5
Pace
11
Calories
128
Heart Rate
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 50 |
| Stroke Count | 13 |
| Drag Factor | 166 |
November 29, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 | 128 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 | 128 |
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Workout Graph
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