Shay Egan 250m SkiErg
250
Meters
1:03.6
Time
2:07.2
Pace
15
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 35 |
| Stroke Count | 38 |
| Drag Factor | 83 |
November 30, 2025 19:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 15 | 35 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 35 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 37 |
| 0:12.4 | 250 | 2:04.0 | 184 | 931 | 3 | 34 |
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Workout Graph
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