Shay Egan 28m row

28

Meters

0:09.0

Time

2:40.7

Pace

1

Calories

Average Watts84
Calories Per Hour590
Stroke Rate33
Stroke Count5
Drag Factor190

December 03, 2025 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:09.0 28 2:40.7 84 590 33
0:09.0 28 2:40.7 84 590 33

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Workout Graph

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