Shay Egan 200m row
200
Meters
0:46.4
Time
1:56.0
Pace
13
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 20 |
January 03, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 26 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 28 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 24 |
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Workout Graph
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