Shay Egan 46m row
46
Meters
1:27.5
Time
15:51.0
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 115 |
January 08, 2026 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.5 | 46 | 15:51.0 | 301 | 2 | 17 | |
| 0:13.7 | 46 | 2:28.9 | 106 | 664 | 61768 | 17 |
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Workout Graph
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