Shay Egan 200m row

200

Meters

0:39.5

Time

1:38.7

Pace

16

Calories

120

Heart Rate

Average Watts363
Calories Per Hour1550
Stroke Rate0
Stroke Count24
Drag Factor144

January 08, 2026 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
0:39.5 200 1:38.7 363 1550 16 0 120
0:19.8 100 1:39.0 361 1541 61768 36 120
1:04:00.0 200 5:20:00.0 0 300 16 0

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Workout Graph

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