Shay Egan 2000m row

2,000

Meters

8:45.5

Time

2:11.3

Pace

119

Calories

128

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate0
Stroke Count186
Drag Factor119

January 08, 2026 21:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:45.5 2,000 2:11.3 154 831 119 0 128
1:47.9 400 2:14.8 143 790 61768 21 128
1:04:00.0 800 1:20:00.0 0 300 119 0
1:47.9 1,200 2:14.8 143 790 61768 21 128
1:04:00.0 1,600 1:20:00.0 0 300 119 0
1:47.9 2,000 2:14.8 143 790 23 21 128

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Workout Graph

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