Shay Egan 2000m row
2,000
Meters
8:37.3
Time
2:09.3
Pace
120
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 115 |
January 09, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 120 | 21 | 109 |
| 1:43.2 | 400 | 2:09.0 | 163 | 861 | 24 | 23 | 85 |
| 1:42.9 | 800 | 2:08.6 | 164 | 866 | 24 | 22 | 115 |
| 1:43.9 | 1,200 | 2:09.8 | 160 | 849 | 24 | 21 | 113 |
| 1:44.3 | 1,600 | 2:10.3 | 158 | 843 | 24 | 22 | 115 |
| 1:43.0 | 2,000 | 2:08.7 | 164 | 864 | 24 | 22 | 117 |
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Workout Graph
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