Shay Egan 2000m row
2,000
Meters
8:22.0
Time
2:05.5
Pace
124
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 120 |
January 09, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 124 | 21 | 121 |
| 1:40.7 | 400 | 2:05.8 | 175 | 903 | 25 | 22 | 119 |
| 1:41.8 | 800 | 2:07.2 | 170 | 884 | 24 | 22 | 116 |
| 1:40.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 22 | 121 |
| 1:39.4 | 1,600 | 2:04.2 | 182 | 927 | 25 | 22 | 124 |
| 1:40.0 | 2,000 | 2:05.0 | 179 | 916 | 25 | 21 | 125 |
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Workout Graph
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